At Unidos en Red, we are proud to continue creating spaces that recognize and support those who dedicate their time, energy, and commitment to caring for others. On November 18, 2026, we will hold the sixth and final session of our six-part webinar series “Cuidando a quien cuida” a journey of learning, reflection, and shared well-being.
On this occasion, Marta Cots will join us for the session “Movimiento, cuerpo y trauma: Una aproximación práctica.” It will be a practical space for those who support others through difficult processes, designed to allow participants to pause, connect with their own well-being, and explore safe and compassionate ways to care for themselves while caring for others.
Throughout the series, we’ve addressed topics such as collective trauma, the emotional landscape of the post-emergency period, dreams after trauma, and the body’s and brain’s responses to situations of threat and uncertainty. You can watch previous sessions on our YouTube channel here.
This sixth session continues that journey from a practical perspective and reminds us that, in order to support others in a sustainable way, we also need to learn to listen to and care for ourselves. We invite our community to participate in this free event, which will take place via Zoom at 11:00 a.m. in Colombia, 12:00 p.m. in Venezuela, and 5:00 p.m. in Spain.